Zen Fitness with Rachel

Tai Chi QiGong and Zumba Gold in Newbury, Thatcham, Andover and the surrounding area. Classes from £6.
Autumn Term Finishes: 19th Dec
Spring Term Starts: 5th January

Continuing for 2026: First Class FREE

Tai Chi Classes

Tai Chi QiGong Shibashi

Gentle exercise that can be practiced standing or seated and benefits flexibility, stability, balance and provides a release to stress through active relaxation.

Intensity Level: Low

The fun exercise to music that helps you get and keep fit. Designed to suit older adults. Benefits include cardiovascular health, muscle conditioning and flexibility.

Intensity Level: Medium

Zumba Gold

Zumba Gold Classes

Christmas Offer

Give the gift of movement and fun.
Gift Vouchers now available on my online store.

Gentle and active exercise for older adults

Classes available across Newbury, Thatcham, Andover and the surrounding area:

Monday
East Woodhay Village Hall
Hurstbourne Tarrant Community Centre

Tuesday
St Ann's Hall, Andover
Kingsclere Village Club

Wednesday
Waterside Centre, Newbury
Kintbury Coronation Hall

Thursday
Headley Village Hall
Upper Bucklebury Memorial Hall

View class schedule

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Zen Fitness with Rachel

Fitness classes for older adults and those returning to or starting exercise or looking for a gentler pace in Newbury, Thatcham, Andover and the surrounding area.

Get In Touch

Buy a class pack or drop in session voucher via my sumup shop

email: rachel@zenfitnessrachel.co.uk

Buy Now

Call, Text or WhatsApp: 07443837472

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